Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.
– 1 Corinthians 6:19-20

SonnyCarrieSpartanSonny Wilson and Mad Dawg Fitness have partnered with Red Saw to offer boot camps and workout resources that reflect the physical and spiritual development we desire as followers of Christ.

  • Boot Camp – Offered Monday-Thursday at 6:30 pm at Mad Dawg Fitness (click for map), this class begins and ends with prayer with a heavy dose of Christian rock and hip hop music in the background.  The workouts are intense and focus on cardio, strength and flexibility training through a broad array of exercise and skill development.  All fitness levels are welcome and nutritional guidance is available to every participant.
  • Video Resources – Coming soon.

 

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Vertical Sports is the recreational ministry at Red Saw.  We conduct camps and organize tournaments with proceeds going to local mission projects and families in need.  Activities include:

  • Ultimate Frisbee
  • Basketball & Cheer Camp
  • Outdoor and Indoor Adventure Sports